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Health Benefits of Jeera (cumin)

Health Benefits of Jeera (cumin)

In Sanskrit, Cumin is known as Jiraka. Jira means “that which helps digestion”. In Ayurvedic system of medicine,dried Cumin seeds are used for medicinal purposes. The dried cumin seeds are powdered and used in different forms like kashaya (decoction), arishta (fermented decoction), vati(tablet/pills), and processed with ghee (a semi-fluid clarified butter). It is used internally and sometimes for external application also. It is known for its actions like enhancing appetite, taste perception, digestion, vision, strength, and lactation. It is used to treat diseases like fever, loss of appetite, diarrhea, vomiting,  abdominal distension, edema and puerperal disorders.